[Better Food] – How To Construct A VegePod

This year has been a big year of self development and I am not talking about inside the gym. I am talking about education, knowledge, research, awareness and putting into practice a series of new initiatives and routines that serve my health and ensure my overall health into the future.

One of these new behaviours was growing my won food and I now have two 2m x 1m Vegepods in my backyard growing a series of new vegetables and natural medicinals.

Below is an instructional video on how to put a Vegepod together for those interested.



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About Coach Sebastian
About Coach Sebastian
Sebastian is considered a serial entrepreneur starting his first business at the age of 12 and enjoying the challenges of business for over 30 years.

He has a passion for creation and believes strongly in process, self awareness, and diligent planning and is here to make an impact in your life.

Sebastian is the Founder and CEO of 6 startup companies and has travelled to over 24 countries with the aim of self exploration.

He has also dedicated his most recent stage in life to coaching people towards better lives via coaching & gym network.

He has played world cups for his country and is discovering more about himself each day via the diversity of information available to him.

Sebastian now seeks to guide and support more people towards better living and high states of awareness.

"A movement towards a #betterLIFE" ~ Sebastian

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