Please watch my video for my perspective and review.
FOMO is a thing, it is real and the energy of economics relies totally on the emotions of human nature.
People win and lose based on their emotional reactions to circumstances and this can be said about anything in life.
Propaganda, Read More
[Fitness Advice] – One Cue At A Time – PNF – Proprioceptive Neuromuscular Facilitation
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, Read More
[Fitness Advice] – One Cue At A Time – Posterior Hip & Glutes
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health Read More
[One Cue At A Time – Load Awareness – Centre Of Gravity (Video)]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle Read More
[One Cue At A Time – Tension Through The Floor – Screw Part 2]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle Read More
[One Cue At A Time – The Triangle – Rack Position – Kettlebell (Video)]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle Read More
[One Cue At A Time – Tension Through The Floor – Screw Part 2]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle Read More
[One Cue At A Time – Breathe, Brace & Lift ]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle Read More
[One Cue At A Time – Anterior Hip Capsule]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle Read More
[One Cue At A Time – Thumb To Bum – Kettlebells]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
We will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle Read More
