SPIRIT Being truly happy in my opinion depends on your ability to create a complete version of self. Spirituality is the path that leads you to a sense of wholeness however I think a better word is being content. Being content with who you are can be done by defining
Foundations A word that relates not only to relationships but in business. I have been thinking about this lately and how it applies to my life as I work hard to set up my future. I admit that at times I have established some rocky ‘foundations’ in my past businesses
Create a healthy environment. The first step in fostering a healthy environment is by encouraging direct family, work colleagues and friends to be role models and to make them aware of your goals. Don’t let others bring you down. Discuss your goals and make the request of change to events,
Adaption V’s Values and Guiding Principles: SUSTAINABLE ADAPTIONS are all about taking a good idea, a personal choice, a desire, a required or necessary change and/or new direction and making it REAL. Making the direction a reality through process, acceptance and commitment. Your values, choices and guiding principles drive
Consistency Consistency is the difference between those who blow hot air and those who walk the talk. Everyone knows someone who talks it up before they actually apply any genuine effort. Don’t be someone who breaks your own promises from the start and lets yourself down with unachievable expectations. Keep things simple to
Effort Effort is not just about blood, sweat and tears. Effort is all the small things that make up the daily routine. Just getting dressed in the morning is an effort and when we walk out that front door to do what we need to do it is considered an effort. We all have
Focus Your focus should be on the bullseye of what you really want in life. Once you have established exactly what you want in life and have created new possibilities and can see new adventures ahead it simply comes down to making sure you focus on the tasks. Focus on the milestones and the steps
Clarity moments are your life “ah ha” moments. Those moments you realise that maybe you should have done things differently. Times you realise you need to make some changes. It only happens when you have true clarity on what you really want. Basically it is the truth. Your truths! Once
Truth The truth is your truth. The truth is buried inside your head looking to escape. To find a level of emotional freedom and clarity on your life and what you really want to do, it starts with being honest to yourself. Ask yourself the tough questions and be really specific. What
Energy & Thoughts The success is in the knowing. There is something special about confidence. A level of confidence that due to your preparation, your research, your passion and your application to what you do…you just know you are going to do well. It takes time to develop and