A video discussing some recent experiences and new found knowledge in regard to cellular health, negatively charged water and daily routines. I hope these videos inspire others to seek significant adjustments in their behaviour that support great health and happier lives. “A number of recent reports on the values of fats
Preparation is paramount for success and anyone that measures their performance is going to do very well and obtain clarity on what they need to work on and how far they have come. When I write programs for my team training community I write with the premise that they are
One of the best ways to obtain true cardiovascular fitness, burn that stubborn visceral fat and improve your dynamic movements is via interval training. Align this with your filtered structured and vitalised water program and a nutrient dense food with ZERO man made additives and processed sugars and you are on
I feel we need to concentrate more on what exact environmental factors cause inflammatory responses in our body. Inflammation at a cellular level. Understanding inflammation itself. While we are looking at cellular health we should also look at how that connects with Visceral Fat (deep fat) and the choices we make on
I have decided to personally bring essential oils into my personal environment and what I have done is do the research required into the most popular oils so I can then get a true grasp of their benefits. I will have a few different posts and videos for each of these essential oils
I found this recipe some what fickle. Make sure you stick to the quantities suggested and go easy on the pepper. Turmeric has some very powerful anti-inflammatory properties. It has been shown to inhibit further growth of cancerous cells. Turmeric is also well known to treat depression and also helps
Turmeric has some very powerful anti-inflammatory properties via Curcumin which is found in Turmeric. It has been shown to inhibit further growth of cancerous cells. Turmeric is also well known to treat depression and also helps to lower cholesterol. Other benefits: Alzheimer’s disease, arthritis, heartburn, jaundice, diarrhoea, gallbladder and stomach
My experiences with R-Alpha Lipoic Acid have been good and I feel it has support my body mass stabilisation and based on the relationship it has with GSH and heavy metal detox it is here to stay in my health routine. Look for the R-Alpha rather than the Alpha generic as
There is no doubt in my mind that the understanding of frequencies and their specific purpose and wave length will be the ultimate guide to enlightenment, true health and a higher state of consciousness. This is my favourite subject and I am passionate about it and that is why I
Vitamin K2 is within my daily supplementation routine and I mainly use it for two things: Pineal Gland Decalcification and Heavy Metal Detoxification. It also helps transport calcium to the bones and away from your pineal gland and works even better with Iodine, MSM, and Magnesium Oil. Vitamin K2: Supports