[Supplementation] – Turmeric & Curcumin – Anti-Inflammatory | Leptin Resistance | Anti-Depressant

I take a Curcumin BCM-95 extract which is high in Curcumin and also contains a Turmeric essential oil extract. I also cook with Turmeric often and consume it in various other formats. It is a must have on a daily basis in my opinion as it fights depression and inflammation. Benefits

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[Supplementation] – Apple Cider Vinegar – Alkaline | Anti-Biotic | Enhanced Health

  I consume apple cider vinegar every day and prefer to have it with Turmeric, Curcumin extract, Lemon rind, a pinch of black pepper, honey and some ginger. Apple Cider Vinegar: Supports weight management Alkaline Anti-Biotic Detox Digestive health Fights Diabetes Lowers Cholesterol Essentially this is one of the best things you

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[Supplementation] – Iodine – Fluoride Decalcification | Detoxification | Better Health

  Iodine detoxifies numerous things within the body and very importantly fluoride. Fluoride is a very dangerous neurotoxin that damages the brain, lowers your IQ, damages the hormonal glands, calcifies the Pineal Gland, and has countless other damaging effects in our body. Ever heard of Agent Orange? Go look it up. Iodine from

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[Supplementation] – MSM – Organic Sulfer | Anti-Oxidant | Collagen & Vitamin E Synthesis

  Organic Sulfur or alternatively known as MSM (Methylsulfonylmethane) is a naturally occurring substance found in fresh raw foods. It does an incredibly effective job at detoxifying your body. I take all of these supplements without fail. MSM: Reduces Joint Inflammation Permits muscles and joints to heal more rapidly Increase energy, alertness,

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[Supplementation] – R-Alpha Lipoic Acid – Boosts GSH | Heavy Metal Detox | Anti-Oxidant

My experiences with R-Alpha Lipoic Acid have been good and I feel it has support my body mass stabilisation and based on the relationship it has with GSH and heavy metal detox it is here to stay in my health routine. Look for the R-Alpha rather than the Alpha generic as

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