[One Cue At A Time – The Elbow Rule ]
Welcome to “One cue at a time”.
I hope you enjoy our new video series.
Will be sharing everything fitness, movement, mindset, nutrition and life.
Techniques, cues, concepts and moments that you can apply to your movement, health and life.
Hope these add value to your training and lifestyle and remember to keep moving and grooving.
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Who is this guy?
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Sebastian’s Youtube Channel – Functional Gym & Personal Training – Elements4LifeTV
Sebastian’s Youtube Channel – Lifestyle Coaching & Better Living – FitnessSecretsTV