[Fitness Advice] – One Cue At A Time – Nutrient Dense Foods – Make An Effort (Video Instruction)

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[One Cue At A Time – Nutrient Dense Foods – Make An Effort]

Welcome to “One cue at a time”.

I hope you enjoy my new video series.

Will be sharing everything fitness, movement, mindset, nutrition and life.

Techniques, cues, concepts and moments that you can apply to your movement, health and life.

Hope these add value to your training and lifestyle and remember to keep moving and grooving.

~Sebastian


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Steemit Profile Page?

Sebastian Jago on Steemit.com << CLICK & FOLLOW HERE

Who is this guy? 

Sebastian’s Introduction Blog on Steemit.com << READ HERE

Subscribe to Youtube?

Sebastian’s Youtube Channel – Functional Gym & Personal Training – Elements4LifeTV

Sebastian’s Youtube Channel – Lifestyle Coaching & Better Living – FitnessSecretsTV

About Coach Sebastian on EmailAbout Coach Sebastian on FacebookAbout Coach Sebastian on InstagramAbout Coach Sebastian on LinkedinAbout Coach Sebastian on TwitterAbout Coach Sebastian on Youtube
About Coach Sebastian
About Coach Sebastian
Sebastian is considered a serial entrepreneur starting his first business at the age of 12 and enjoying the challenges of business for over 30 years.

He has a passion for creation and believes strongly in process, self awareness, and diligent planning and is here to make an impact in your life.

Sebastian is the Founder and CEO of 6 startup companies and has travelled to over 24 countries with the aim of self exploration.

He has also dedicated his most recent stage in life to coaching people towards better lives via coaching & gym network.

He has played world cups for his country and is discovering more about himself each day via the diversity of information available to him.

Sebastian now seeks to guide and support more people towards better living and high states of awareness.

"A movement towards a #betterLIFE" ~ Sebastian

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