“I think. Therefore, I am.”
Align with your conscience
“I think. Therefore, I am.” It appears that thoughts are one of the major issues people have in regard to daily stress and management of anxiety. How do we manage stress from over thinking or what I call brain noise? Who has thoughts pop into their mind without permission? How
Finding Head Space
Align with your conscience! I know I am far from perfect and have numerous things in my past that hang over me, however in the last 10 years or so I have managed to align with my true self a lot more than I did when I was in my
Wasting Brain Energy
Finding Head Space Finding a better mind space can be really hard especially when we are have those days where life gets the better of us. Know this feeling? If you feel like you are losing control of your grip on the world, then these self-improvement tips can certainly help.
Wasting Brain Energy Who here could do with some more self control, not only emotionally but via their thoughts? How much brain energy are you wasting daily on the wrong things? “Everything that happens is a small part of our journey. We can choose to be passive or we