The importance of magnesium is well documented and when you trial and test this supplement yourself, you will no doubt experience the great benefits.
Please see and consult with your health professional before any consumption and do your own research.
Here are a few quotes from the book Transdermal Magnesium Therapy by Dr. Mark Sircus:
“Magnesium protects cells from aluminum, mercury, lead, cadmium, beryllium, and nickel, which explains why re-mineralization is so essential for heavy metal detoxification and chelation. Magnesium in general is essential for the survival of our cells but takes on further importance in the age of toxicity where our bodies are being bombarded on a daily basis with heavy metals. Magnesium thus protects the brain from toxic effects of chemicals.”
“Magnesium is very important for phase-one detoxification and it, along with other minerals like zinc, displaces toxic heavy metals from the body. Magnesium is a crucial factor in the natural self-cleansing and detoxification responses of the body.”
“There is as much as a 500-fold difference in the ability of individuals to detoxify the same chemical. One of the key markers of this difference is each individual’s magnesium level. Deficiencies in magnesium will wreak havoc with almost any detoxification and chelation program. Human exposure to heavy metals has risen dramatically in the last 50 years as a result of an exponential increase in the use of heavy metals in industrial processes and products. The need for detoxification and chelation is increasing considerably yet the exaggerated healing crises or detox side effects could easily arise and be caused solely by magnesium and other mineral deficiencies.”
“The autism community has been told by Dr. Andrew Cutler Hall many times that it is “mineral transport” defects that are the biggest problem with heavy metal toxicity. Unfortunately the chelation community concentrates on oral supplementation, though some do use Epsom salt baths, which are relatively ineffective and more toxic than magnesium chloride when it comes to magnesium supplementation.”
In conclusion: I personally have had great results from magnesium as a detoxifier, for energy and for better sleep. Most modern humans are deficient in these essential minerals so it is best to do your research and start filling in the gaps.
Vitamin D (D3), MSM (Organic Sulphur), L-Glutathoine, Collagen, Vitamin C, Iron, Boron, B17 and Magnesium.
Look them up and add them where required.
Also look into Iodine, Tongkat Ali, Colloidal Silver, Vitamin K2, Curcumin Extract, CoQ10, Intermittent Fasting, Healthy Fats and Omega3.
Get your eating behaviour, food quality, water and supplementation in order for optimal living.