SPIRIT Being truly happy in my opinion depends on your ability to create a complete version of self. Spirituality is the path that leads you to a sense of wholeness however I think a better word is being content. Being content with who you are can be done by defining

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Create a healthy environment. The first step in fostering a healthy environment is by encouraging direct family, work colleagues and friends to be role models and to make them aware of your goals. Don’t let others bring you down. Discuss your goals and make the request of change to events,

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Clarity moments are your life “ah ha” moments. Those moments you realise that maybe you should have done things differently. Times you realise you need to make some changes. It only happens when you have true clarity on what you really want. Basically it is the truth. Your truths! Once

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