This year I have made a huge effort to become more self sufficient and focus on my health and environment.

I have been working very hard on heavy metal detoxification, pineal gland decalcification, eating electric and alkaline foods, establishing better structured water systems and I have even looked into the effects of EMF and how to create an environment that is ultimately safer for my biology in a modern world that is clearly making us all sicker by the day.

I will be writing about a major future project very soon that involves pyramids, ions and healthier energy and water systems in our environment.

However, today I have started on my home grown adventure and considering I am in an apartment complex in Canberra, Australia, I have decided to utilise the very well designed Vegepod garden systems.


The boxes have been outside for 6 weeks waiting for me to get my act together so the boxes are a little sun faded however the product on the inside is amazing.

The first thing I had to do was put the stands together.

Two medium stands connected together make one large unit.

I have four of these full large units and have put 2 together and will most likely leave it at that for now as they are very big and will sustain my initial requirements


Four tubs connect together to make one large unit. I will be making two of these.

One I put the bays and stands together I went and got my soil, cow manure and perlite.

1 Large Unit Requirements:

  • 10 Large Quality Potting Mix
  • 4 Cow Manure
  • 100L Perlite (I only used 20L)

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About Coach Sebastian
About Coach Sebastian
Sebastian is considered a serial entrepreneur starting his first business at the age of 12 and enjoying the challenges of business for over 30 years.

He has a passion for creation and believes strongly in process, self awareness, and diligent planning and is here to make an impact in your life.

Sebastian is the Founder and CEO of 6 startup companies and has travelled to over 24+ countries with the aim of self exploration.

He has also dedicated his most recent stage in life to coaching people towards better lives via his coaching & gym network.

He has played world cups in his sport at the top level for his country and is discovering more about himself each day via the diversity of information and opportunities available to him.

Sebastian now seeks to guide and support more people towards better living and high states of awareness.

"A movement towards a #betterLIFE" ~ Sebastian

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