My experiences with R-Alpha Lipoic Acid have been good and I feel it has support my body mass stabilisation and based on the relationship it has with GSH and heavy metal detox it is here to stay in my health routine.

Look for the R-Alpha rather than the Alpha generic as this will contain S-Alpha which is a synthetic.

Best results will be found with R-Alpha Lipoic Acid.

I always suggest you do your own research however be sure to strongly consider this supplement along with Liposomal Glutathione, Turmeric, Liposamal Curcumin, MSM, Iodine and Vitamin K2 amongst others as outlined in my supplement section on my website.

According to the researchers from Britain’s University of Liverpool, a dietary supplement can save people from unwanted pounds after they go off their weight-loss plans.

The study showed that the dietary supplement alpha lipoic acid can “lock in” the benefits of a six-month weight loss program if taken after the diet is completed.

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Goyns said, “Our discovery indicates that by following a calorie restriction diet for six months and then taking alpha-lipoic acid while eating normally, the same life extension effects will be experienced.”


• Helps Vitamin C and Vitamin E work more efficiently
• Supports cellular energy & health
• A powerful antioxidant that fights free radicals
• Easily absorbed from food or supplements
• Used to treat and detox the liver
• Helps protect the lens and retina of eyes from degeneration
• Supports stable body mass indexes
• Supports GSH levels
• Integral for heavy metal detoxification

What is Alpha Lipoic Acid (ALA)?

Alpha Lipoic Acid is an antioxidant, and is widely used in prevention of various diseases. Its main function is to increase production of glutathione, which helps dissolve toxic substances in the liver. An antioxidant helps neutralise free radicals in our bodies and protects our cells from damage. A free radical is an unstable molecule that tries to steal electrons from other molecules, thus causing damage. Smoking, pollution, car exhaust, fried foods are some sources of free radicals. Alpha lipoic acid is also easily absorbed into the blood stream, and it can also cross the blood brain barrier.

What does Alpha Lipoic Acid do?

There is a long list of benefits of Alpha Lipoic Acid, some have even gone as far to call it the “ideal antioxidant”. All types of people will benefit from taking ALA. ALA will be even more beneficial for individuals with some of the following conditions:

• Diabetes or higher than normal blood sugar levels
• Have high cholesterol levels
• Are affected by cataracts (in early stages)
• Cardiovascular problems such as hardening of arteries

Obviously, the 2 biggest benefits from supplementing Alpha Lipoic Acid is its powerful antioxidant properties, and its ability to help increase Glutathione levels which plays a big role in dissolving toxic substances in the liver.

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About Coach Sebastian
About Coach Sebastian
Sebastian is considered a serial entrepreneur starting his first business at the age of 12 and enjoying the challenges of business for over 30 years.

He has a passion for creation and believes strongly in process, self awareness, and diligent planning and is here to make an impact in your life.

Sebastian is the Founder and CEO of 6 startup companies and has travelled to over 24+ countries with the aim of self exploration.

He has also dedicated his most recent stage in life to coaching people towards better lives via his coaching & gym network.

He has played world cups in his sport at the top level for his country and is discovering more about himself each day via the diversity of information and opportunities available to him.

Sebastian now seeks to guide and support more people towards better living and high states of awareness.

"A movement towards a #betterLIFE" ~ Sebastian

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